How to stay active, healthy and flexible!
Every arthritis sufferer should Learn how to better manage their arthritis
pain without dangerous side effects. The focus of our workshop is on reliable
and clinically proven alternatives to drug management alone.
Fibromyalgia
Fibromyalgia Syndrome (FMS) is a painful and potentially disabling disorder
or quite possibly a small group of related clinical problems which afflict
millions of patients . It is most common in middle aged women but also
is seen in men and children. We have seen it in all age groups in our
clinic . The underlying cause(s) is/are not yet clear, but probably have
roots in Endocrine (Thyroid/Adrenal) and Neuromuscular (cellular metabolic)
and Skeletal and Central Nervous System dysfunctions. Sleep disturbance,
widespread pain of more than 3 months duration and extreme fatigue are
commonly present as well. It may be associated with other disorders.
The
average patient spends five years and thousands of dollars of her own
money in search of a cure. Patients are often left frustrated , more depressed
and angry after their search for help.
We are seeing more and more of it each year, which I firmly believe is
due in a large part to our lifestyles and long-standing poor health habits.
Family history and genetic predispositions can not be ignored.
Many drugs are ineffective in the long term, because they don't affect
all the components of the disorder. Commonly the effects of antidepressant
medications, especially the SRIs last less than one year. By time patients
figure this out, the drugs themselves may have become a significant health
problem.
A Diagnosis of Fibromyalgia commonly causes great family stress , because
patients are not told that there are significant, non drug and inexpensive
ways to help manage and sometimes reverse FMS.
Our Clinical Evaluations are designed to tell us first, which are your
main problems, and what may be done to better manage your personal situation.
Often FMS like symptoms occur in other disorders so this must first be
sorted out.
We combine the best of Chiropractic Care, Physical Therapy and Rehab,
Medical consultations , Laboratory science, Biochemical and Nutritional
evaluations. I have over 20 years treating FMS and similar disorders.
If need be, our referral network consisting of the finest doctors from
all disciplines is ready to assist, when you are !
I invite you to call me for a personalized evaluation. I will gladly take
email questions too. You and your spouse or loved one is invited (if you
wish) and I urge you both to attend our next Fibromyalgia Workshop.
Balancing
Your Hormones Naturally
A Solution To PMS & Menopause....
H
ormone
Replacement Therapy has been used for many years in the USA. The primary
condition treated has been menopause, and recently PMS.
For years, some research had suggested some possible benefits with somewhat questionable side effects. Unfortunately, the many known side effects of HRT are daunting.
Recently, our worst fears have been confirmed. In fact, the most well publicized clinical trial of HRT was stopped due to serious side effects.
You may be unaware that there are non-drug management strategies that are cost and lifestyle effective.
We have prepared a detailed workshop entitled "Alternatives To Hormone Replacement Therapy" in which we discuss some of the causes of hormone imbalance and what can be done to better manage PMS and Menopause naturally.
At Health Solutions Group, I have for over 21 years treated patients with a combination of chiropractic care, nutrition and lifestyle intervention. This workshop provides simple explanations of why these alternative treatments are beneficial.
We encourage you to enroll for the next workshop. Seating is limited. We welcome your participation.
Permanent
Weight Loss 
Secrets to Feeling & Looking Younger!
Obesity is the most severe preventable health problem we as a society currently face. In fact,being just a few pounds chronically overweight can have significant negative health consequences. This program was designed for those struggling with fatigue and weight problems.
There are no shortages of fad diets and gimmicks, most of which ultimately fail, and may cause significant financial burdens.
The fact of the matter is there are no secrets to real and permanent
weight loss
At this seminar you will learn:
1) Why diets don't work
2) Why eating fat does not make you fat
3) What hormone is out of control and what to do about it
4) Reduce your chances of breast cancer
5) How to regain energy, vitality and get so much more out of your life!
I have drawn upon my background in BioChemistry and Nutrition as well as the latest research to develop our newest workshop called "Permanent Weight Loss". In this presentation we discuss the roles of exercise, food choices and the effect of poor body mechanics. We stress practical solutions that you can implement right now! If needed, we can also set up one-on-one counseling sessions to help you reach your goals.
We welcome you to participate at this exciting new workshop. Seating is limited and we suggest you schedule seats now by calling 781-659-7989.
Stress. A Success Story.
Stress.
We all have it.
We all want to decrease it.
We all want to get rid of it.
Success.
We all want it.
We all want to increase it.
We all want to hold on to it.
How about less stress?
Gain the proper tools to significantly lower your stress while
increasing your level of success. This is vital to a healthier & happier
lifestyle.
Did you know…
The vast majority of your health problems are due to stress.
The most common stress related ailments are headaches, muscle tension,
stomach problems and sleeping disorders.
Stress can be physical, chemical or emotional.
Stress can cause damage to your nervous system.
Did you know that you can get rid of that unhealthy stress and achieve a more balanced life? Would you like to know how?
Stress. A Success Story.
Stress is the 'wear & tear" our bodies experience as we adjust to our continually changing environment. Why not learn the natural way our bodies can combat it? Would you rather take a stroll in the park to reduce your level of stress or pop a Valium in your mouth?
Gain the knowledge and insights to release your stress with every breath. Proper breathing is essential to alleviating your level of unnecessary stress. Walking, jogging and sleeping are also natural ways to combat the stresses of a hectic lifestyle that so many of us encounter every single day.
This 45 minute presentation is designed to help you better understand and deal with the five areas of identifying and managing stress.
Understand - Know the causes of stress.What type of stress you may have, including physical, emotional or chemical. Discover how it may be affecting your life and your health. Identify how your daily activities may lead to stress.
Positive and negative stress - There are two sides to every story. Short-term stress is good. Long-term stress is not. Positive stress can be motivating. Negative stress can be exhausting-physically, emotionally and chemically.
Three types of stress - Physical stress may be caused by lack of exercise, poor posture and positioning of the body while standing, sitting or sleeping. Emotional stress may be caused by work, home, family or financial concerns. Chemical stress may be caused by poor diet and nutrition, including drug and alcohol use.
Symptoms - High blood pressure, stiff joints and muscles, digestive disorders, headaches, fatigue, sleeplessness and allergies may be symptoms of stress.
Benefits - Being able to manage your stress will help to build a stronger immune system for fighting disease & illness, lower your risk of heart attacks and improve your relationships.
Stress. A Success Story. Will it be your story?
Workshops may be sponsored by your group or organization.